As 2017 draws to a close, I wanted to recap for you the 10 most popular posts on my blog this year. You should be able to get outsized value from these posts, especially the #1 most popular.
Here are the top 10 posts, starting with the most popular: (more…)
Last month I got an Apple Watch. The questions I repeatedly get asked about it are: “What do you use it for?” and “Do you like it?” And there seems to be a third, unspoken question: “Is it worth the cost?”
In this post I answer those questions. My aim is to help you decide whether you would find it useful, whether you would like it, and whether you would think it worth the cost. (more…)
Do you jump out of bed in the morning looking forward to your work? Or is your job boring? Or a grind? Or even something you dread? What would it mean to you to have a job you love?
I was recently introduced to a paradigm for thinking about work that I find brilliant. It’s one of those ways of thinking about things that is so simple yet so profound. For most people, I’d wager it is the key to their job satisfaction. (more…)
It’s incredible that we—myself included—give such little thought to something that we spend so much of our life doing: sleeping. When I’m rested, I’m efficient. I’m effective. I am energized to pursue what matters most. Perhaps you feel the same way. But it’s hard to get rested. And being tired makes everything harder, slower, and less enjoyable. Perhaps you agree again.
In his recent book Sleep Smarter, Shawn Stevenson writes, “The research is in, and it’s 100 percent conclusive: When you don’t sleep well, you get slower, less creative, and more stressed, and you underperform.” That’s the bad news. The good news is that you can sleep well.
Stevenson provides 21 essential strategies to sleep your way to a better body, better health, and bigger success. In this post I share the top actionable insight or two that I took from each of the book’s 21 chapters: (more…)